in some countries the average weight of people is increasing and their levels of health and fitness

Check Your Essay Online for Free In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Nowadays, obesity

is regarded

as one of the most serious problems

especially

in certain developed nations.

Moreover

, in such countries, the health standard of people has been

continuously

declining. Although the inevitable development of technologies may be significant factors behind this trend, people can deal with these problems by the appropriate efforts of governments and individuals.

To

begin

with, the latest development of digital technologies can be

seen

as a main trigger of the obesity.

Firstly

in spite of

the fact that up-to-date food delivery systems such as Uber

highly

improve

accessibility to foods, they

also

deprive people of time to go out for eating, which may

be associated

with walking.

Moreover

, sophisticated digital life can

also

prevent

people from exercising.

For example

, subscription entertainment provider such as Hulu or Netflix can

allow

people to enjoy movies,

just

with sitting in front of a TV screen, which lead to the reduction of their excising time.

In order to combat the health related problems, both governments and individuals can play essential roles. Begging with the public sector, governments can adopt a

specifically

targeted tax system on foods which can

adversely

affect people’s health. To illustrate, the government may raise tax rate depending on the amount of contained sugar or other harmful nutrition in order to discourage people to

purchase

them. With respect to individuals, people can

regularly

exercise by

utilising

up-to date technologies such as smartphone applications that have a function to create and manage training programs on a daily basis.

In conclusion

, despite the fact that the development of technologies may be a factor to exacerbate people’s health, people can tackle the problem by taking logical and appropriate efforts both from public and individual level.

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